4,000 knitted poppies adorn Haverfordwest for First World War centenery
Visitors to Haverfordwest town centre on Sun 11th November will be greeted with a vibrant sea of knitted poppies and other woolly creations as a
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Mental health educators share the importance of connecting with nature
Community Interest Company Reconnect have been sharing their knowledge with the West Wales community about an important link between spending time in nature and the
Haverfordwest ladies provide human canvas for organ donation calendar
Haverfordwest Ladies Circle have bared all to raise awareness of the need for more discussion on organ donation in the form of a Give So
VC Gallery Breakfast Club fills the community with smiles
As part of their ongoing work to support veterans and the wider community with their mental health, the VC Gallery hosts a weekly breakfast club
Pembrokeshire widow receives Pride of Britain award
Emma Picton Jones, founder of the DJP Foundation joined many selfless others at London’s Pride of Britain Awards to receive a Special Recognition award for
FRAME’s Jenny Sims wins 2018 Leadership in Social Enterprise award
Congratulations to Jenny Sims, Founder and Managing Director of Pembrokeshire FRAME for winning the Leadership in Social Enterprise award. The Leading Wales Awards 2018 focused
Why diets don’t work
What you eat is determined by so many factors that it needs a bit more thought than just blindly following a plan. Read what Celia
Are people ditching gin for the gym?
Young people are drinking less, with a quarter of 16-25 year olds claiming to be teetotal. READ MORE
Books prescribed to help tackle dementia
A series of books have been launched to help fight against dementia in Wales. READ MORE
Organic salad harvest and Autumn craft activities in St Davids
Pippa and Gill have enjoyed a busy first Summer bringing together the joys of gardening, growing, accessing and eating fresh local foods from the Perennial Gardens
‘Tweenies’ launches to reduce stress and anxiety in pre-teens
The team at Mini Me Yoga have launched ‘Tweenies’, a wellbeing programme aimed at 9-15year olds teaching them skills and techniques to de-stress, reduce anxiety and
Awards, bow ties and 1st birthday celebrations for Spiffy
Shaun and Paul, chief happiness makers from Spiffy in Carmarthen celebrated their first year in business with a double whammy last month. Not only were
Largest drawing project exhibits at National Museum Wales
The Drawn Together project exhibited thousands of drawings created by the community of Wales at the National Museum in Cardiff last month. The project
Zero waste scoop and weigh health foods at The Ark
The Ark health food store in Haverfordwest have expanded their scoop & weigh containers to include quinoa, couscous, lentils, pasta, nuts, seeds, dried fruit and
Mental health first aid training
Andrew Dugmore, national trainer for Wales in mental health first aid is running 2 day certified courses in West Wales. The importance of attuning ourselves to
