Between the ages that children attend school their bodies and minds are growing and adapting every single day. Emotions and feelings can be difficult to understand for the majority of adults so can be scary and confusing for young children.
Every now and then, you meet someone a little less ordinary. Someone with such a high level of passion and focus for life that it
Life Seeker is entering a team of superheroes into Kapow, a 5k inflatable obstacle race to raise important funds for support Paul Sartori Foundation. Find out how to get involved or make a donation to support our cause.
Something great is happening to the community of Pembrokeshire. Something is having a positive effect on the way we move, the way we think and
From Mindbodygreen “Two of the most common ways people subvert their own emotions are through people-pleasing and passive-aggression—two different sides of the same coin,
An interesting article from the Guardian on how the upbringing of our youngest generation is impacting their mental health: “We talk incessantly about how
Over a number of years in my fifties, I found I was avoiding some social situations more and more. It wasn’t that I was deaf exactly. I could hear, but people had stopped making much sense if there was any background noise.
If you dont have a garden … come and join us, you can borrow ours and learn how to bring greenery into your life with indoor and outdoor pots. If you want to learn a little more about managing your patch…come and join us. If you want the guilt-free pleasure of pruning someone else’s tangled shrubs…come and join us.
How would feel if you could have more energy, stimulate your immune system, conquer food cravings, regulate your hormones, manage diabetes, lose weight, reduce the risk of heart disease…
My name is Andrew and I live in a house adjacent to my hotel business with my gorgeous wife Mandy, 2 boys Ollie and Robbie (aged 10 & 8) and our cocker spaniel Freddie (aged 3).
I am the owner of Wolfscastle Country Hotel
My name is Kevin, I live with my wife Becky in Burry Port, about five minutes away from the harbour. We moved to Wales in 2007 so we could spend more time outdoors, especially single track mountain biking at Afan Valley Mountain Bike Centre, kayaking and walking along the coast path.
With the BBC reporting obesity to be overtaking smoking as the biggest health risk in Wales and the debate on whether veganism is the answer to
The newly built Riverside development in Haverfordwest invites members of the community to explore what’s on offer during it’s first week of opening, beginning Friday
Join friendly faces at The Memory Cafe Christmas party on 18th December in the Picton Centre, Haverfordwest. Enjoy mince pies from the VC Gallery and sounds from ‘Music That Cares’. Everyone welcome!
Two busy ladies spent some time working out how to make their ten minute shower experience more relaxing and the result was SHOBU, an easy-to-use,
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