Tir Coed celebrate 21 years supporting wellbeing via woodland activities
Charity and social enterprise Tir Coed tell us about their work engaging people with woodlands to increase wellbeing, develop skills in our community.
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Wellbeing and inclusion for Pembrokeshire’s youth
Cllr Josh Beynon, ‘wellbeing champion’ for Pembrokeshire shares his passion and remit for supporting our youth generation.
Sian Angharad Williams
I live with my partner and eight-year-old daughter in Cardiff although I’m originally from Felindre, a small village north of Swansea. When I first moved
Summer prep and willow craft at the Perennial
Spring is in the air at the Perennial gardens, shop and cafe in St Davids. Gill and Pippa share their activities to welcome in the summer, plus invite you to join their willow making workshops from April to August.
You’re awesome! So why do you struggle to maintain healthy habits?
It’s fair to say we are AWESOME to successfully manage our work, social life, family needs and financial commitments. Whilst excelling at these things, we can maintain a sustainable wellbeing. Learn how to using triggers, habits and rewards.
A green-fingered day keeps the doctor away
Pippa and Gill from the Perennial share research results on the health benefits of gardening and invite you to join them at their Spring garden club, gardening afternoons, shop and cafe.
Visitors to West Wales are seeking mindful stays
Connectivity is something the modern world demands. Accommodation agents however, are seeing small ripples of movement towards guests wanting to disconnect from their regular lives, so they can fully enjoy the property, the local people and their surroundings.
Cerebal palsy author wrote his book with his nose
From the BBC: Writer Josh Barry has cerebral palsy and has spent the past nine years writing a book about his life with his nose.
The coastal cafe with good food, wellness and simple living at its core
The Meadow isn’t only a cafe, it’s a multi-purpose space to spend time on yourself and with others. In addition to wholesome food and drink (inclusive of a delicious vegan menu) they offer naturally made products such as coffee soap & turmeric blend, film nights and wellbeing workshops.
100 things to do in wales
Early in 2018 I came across an interesting lady posting fun photos of the things she and her family were experiencing in Wales. She was
Brain tumour charity hosts Charity Ball to celebrate 10 year anniversary
Haverfordwest based charity, The Thorne Mason Trust, who support people in Pembrokeshire affected by a brain tumour or cancer are holding a black-tie ball on 23rd March 2019 at Beggars Reach Hotel to celebrate their 10-year anniversary.
Thom James
I’m Thom, originally from Marloes, but now live in Milford Haven with wife Stacey and children, Evie, 6 and Sam, 2 – as well as two scruffy mutts, Murphy & Paddy. I work in the fantastic and famous town of Tenby, a real hub of goings on in West Wales. I work for FBM Holidays, a holiday letting agency and part of the FBM group.
Kitty Parsons
My name is Kitty and I moved to Pembrokeshire from Weston Super Mare 4 years ago. I was very unwell with Chronic Fatigue, Fibromyalgia, neither of which I believed in, not for myself, but which ate my old life up anyway, to the point of not actually being able to walk at all for a while.
The project helping reduce landfill one repair at a time
The Pembrokeshire Remakery has successfully inspired the community to save 2.5 tonnes of waste from going to landfill and 8.25 tonnes of Co2 since July 2018. Find out how learning to mend and repair is helping to save our planet.
Get The Boys A Lift
Pembrokeshire Online talk to mental health champions ‘Get The Boys A Lift’ about how their charity derived from a hitch hike challenge into a permanent mission to support the Pembrokeshire community
