the smile files

The-Smile-Files--Andrew-Stirling---Welsh-Hospitality-Awards---Wolfscastle-Country-Hotel

Andrew Stirling

My name is Andrew and I live in a house adjacent to my hotel business with my gorgeous wife Mandy, 2 boys Ollie and Robbie

Kevin-Chunisingh-The Smile Files - Mental & Physical health

Kevin Chunisingh

My name is Kevin, I live with my wife Becky in Burry Port, about five minutes away from the harbour. We moved to Wales in 2007

activities & services

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positive lifestyle providers

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Cariad Glass

Stained Glass Tuition | Gifts | Commissions

BirdSol

Fitness | Nutrition | Well-being

LTR coaching

Love The Rain, Live your dream.

The Real Adventure Company

Coasteering | Surfing | Sea Kayaking | Canoeing

Steve Thorp’s 21st century soulmaking

Integral therapist and writer

Mindful Future

Mindfulness Training Courses | Workshops | Retreats

Spiffy

A Helping Hand to Happiness

Pandamoshiums

Teaching children to recognise, understand and regulate emotions through stories.

Fearless Speaking

Speech Confidence Coaching | 1:1 | Group Workshops

St Davids Yoga

Yoga Classes | 1:1 Therapy | Workshops

Love Nutritious Food Cookery Workshops and Nutritional Advice

Empowering, fun, and sociable

Equilibrium Therapies

Offering Therapeutic Massage, Aromatherapy & Reflexology

Escape Your Chains

Find freedom to live the life you were born to live!

Pembrokeshire Online CIC

Behind the scenes in Pembrokeshire

Heaven on Earth Herbals

Herbal Health Products made by a qualified herbalist ~ dried herbs, teas, herbal tonics,

The Ark

Natural Health | Natural Food | Natural Brewing

FBM Holidays

Providing self-catering breaks for families and individuals alike

Coastal Cottages of Pembrokeshire

Offering coastal retreats in self-catering accommodation with a unique Concierge service

Mini Me Yoga Wales

Creating healthy, happy, confident kids through yoga, mindfulness and positive thinking.

a taste of what we've been up to...

African Drumming workshop

Tipi - Mindfulness - Mindful Future - Wales — Mindfulness Retreat

The Hilton Happy Weekend

SUP Yoga

Lise-Matthews-The-Ark-Haverfordwest — The Relocation of The Ark Health Hub

Kayaking-with-dog-The Real Adventure Company - Coastal Explorer - Pembrokeshire — Kayak tours

The Daisybus Gardens of Wellbeing - Pembrokeshire - Wales — The Opening of Daisybus Gardens of Wellbeing

Short Film of the Mabinogion Project with Cheerful Project — Community film making for Span Arts at Narberth Carnival

Stained glass workshop

Fearless Speaking workshop

Western Telegraph (May 17): Positive new hub aims to inspire - May 17

Mindful colouring - The Big Retreat Wales — Mindful Colouring at Big Retreat Wales

Homeopathy

#thesmilefiles - Life Seeker - The Big Retreat Wales - Pembrokeshire — #thesmilefiles competitions

Bunting making with Life Seeker - The Big Retreat Wales — Bunting making at Big Retreat Wales

Coasteering-The Real Adventure Company - Coastal Explorer - Pembrokeshire — Coasteering adventure

Herbal medicine walk

Festive upcycling

Laughter Yoga - The Big Retreat Wales — Laughter workshop

Soldering - Stained Glass workshop - Llandysul — Stained glass workshop

Festive upcycling

IKYA Meditation workshop

#thesmilefiles competitions

Fused glass two day course with Steve Robinson — Fused glass workshops

Birthday party at the tipi, Pembrokeshire — Tipi living

coming soon...

Celebrating the good work of people in West Wales in association with Happy City. Find out more >

Our digital newspaper launched
SUMMER 2018

"It was certainly a special experience and I became totally engrossed in the moment! I look forward to more Life Seeker experiences"

Karen Shepherd African Drumming Experience

“We had an amazing day out courtesy of Life Seeker and Hilton Court at the Happy Weekend. What a wonderful concept! So good to see everybody outdoors and having fun."

Claire Eaton Hilton Happy Weekend guest

“You can go one place to find amazing practitioners and brilliant activities, all of which will enhance your health and wellbeing”

Lisa Smith Owner of St Davids Wellbeing

“Had a really uplifting and fun time at the laughter yoga workshop. Thank you.”

Imogen Gray Laughter workshop attendee

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