What’s needed for ALL to access and enjoy the National Park?
Have your say to help more people access Pembrokeshire Coast National Park and potentially win £50!
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The endless joy of reading
41% of people said they’ve read more books during lockdown conditions . Amanda Griffiths shares the wellbeing benefits of reading and how digital form means we’re able to access and share our love of literature like never before.
One woman walks 8,000 miles to raise £80,000 for Alzheimer’s Research
Karen Penny shares a snapshot of her fundraising journey so far, with 3,000 miles to go.
Elbows and Crumbs: the Cardigan chef helping people in need
Angela Doherty’s new venture to provide free meals to people going through a tough time.
Spread a little happiness in Random Acts of Kindness Week
‘Socially distanced’ ideas to spread a little happiness across West Wales during Random Acts of Kindness Week.
Are you getting enough magnesium?
An insight to the benefits and sources of magnesium, one of the single nutrients that is most deficient in people in the UK.
Cold water swimming: Why an ice-cold dip could be just what you need!
Ceredigion cold-water swimming enthusiast Sally Sellwood shares her experience of discovering her new hobby, how it benefits her wellbeing and how to participate in West Wales.
Shire Horse farm brings animals to virtual viewers
Dyfed Shire Horse farm are using technology ‘for good’ to share virtual farm adventures with the community this winter.
School children spread the joy of light for community project
Primary School pupils are producing hand made lanterns and images of light to share strength and positivity for Candlemas (the Christian festival of light).
Sharing Kindness Project strengthens communities in Carmarthenshire
Carmartheshire voluntary groups are offering practical and emotional support to people in need during the coronavirus pandemic.
Happy Benches installed to combat loneliness in West Wales
‘Happy to Chat’ benches across West Wales are encouraging community members to strike up conversations for social benefit.
Life Seeker to host ‘Live Well’ events in 2021
Life Seeker is delighted to be hosting Live Well events throughout 2021 – COMPLETE OUR SURVEY to tell us what kind of activities you would like us to host?
The wellbeing benefits of home baking
The joy and tradition of home baking has long been associated with Great Britain. From the early Victorian period, images and references to afternoon tea
A virtual journey to Ferryside
Part of a series of memory led resources created via a collaboration of West Wales artists working with older people.
Five ways to deepen into rest
Karen Scott talks about ways to overcome cultural and digital ‘high-jackers’ so we can benefit from more balanced, restful and relaxed ways of living and working.
