Living Well With Raynaud’s Disease
Life Seeker Happiness Reporter Amanda Griffiths shares her experience of Reynaud’s disease, outlining common symptoms and sharing sources for support.
Category: view all
Carmarthenshire Council seek public opinion on renaming of Miners Theatre
Carmarthenshire County Council are gathering thoughts from community members on renaming Ammanford’s popular theatre ‘Glowyr’.
![Milford-Memory-Box[2709]-5eee29be](https://lifeseeker.wales/wp-content/uploads/2021/02/Milford-Memory-Box2709-5eee29be.jpg)
Torch Youth Theatre launches Memory Box project
Young people in Pembrokeshire are being encouraged to speak to parents, grandparents and neighbours to help bring memories to life through a short film.
The wellbeing benefits of gardening
Why the nation turned to gardening during lockdown and the wellbeing benefits championed by public figures such as Alan Titchmarsh and Monty Don.
Pembrokeshire voluntary transport service invaluable to local community
Essential transport services enabling people who don’t have or can’t use public transport to access facilities and appointments across Pembrokeshire.
Rise in family tree research in Carmarthenshire thanks to online access
Over 155,000 searches have been recorded by Carmarthenshire library members taking advantage of free access to Ancestry UK from home.
Explore the great outdoors with Anturio West Wales Adventures
Cardigan based adventure team are on a mission to help people enjoy new challenges in the Welsh countryside whilst reconnecting with nature.
Looking for more headspace? Guided online meditations could be the answer
An App guiding mindfulness or meditation for just a few minutes each day may be the key to transforming your health and happiness.
Love birdwatching? It’s time to ‘Get Birding’!
18 year old conservationist and ornithologist Dr Mya-Rose Craig has launched the ‘Get Birding’ podcast for old and young, experts and beginners interested in birdwatching.
Helpful strategies for managing post-lockdown anxiety
Useful things to help manage your transition when venturing back into the community after lockdown.
How pilates can ease your body and mind
Find out how regular classes, practice and dedication to this gentle, but precise, form of exercise can have a long lasting physical and mental impact.
The Ark produces film to campaign against plastic waste
The Ark natural health hub in Haverfordwest highlights the ongoing threat from plastic pollution to encourage a change in buying behaviour through the use of refill services.
Torch Theatre invites young film ambassadors to exciting new scheme
An exciting opportunity for teenagers aged 14 to 18 who are interested in or have a passion for film and cinema.
DIY SOS builds South Wales’ first ever inclusive surfing centre
Watch how the DIY SOS team transformed a dilapidated bus shelter into an inclusive surf centre for Gower based adaptive surfing project.
In pursuit of happiness – 8 ways to live life positively
An overview on the pursuit of happiness, how choices and decisions affect happiness levels and how we can create moments to sustain it.
