Discover the real Wales with Lodestars Anthology
Take a journey around our beautiful country with Lodestar Anthology’s Wales edition of their stunning magazine journal.
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Stretch your way to better health
The good news is you don’t have to go cardio crazy to improve your health and wellbeing. Adding a few simple stretches to your day can give your physical and mental health a boost!
Bicycle hire service set to launch across Carmarthenshire
Carmarthenshire County Council are launching a bike hire service to keep the county active.
Learning about mindfulness and meditation
With our lives changing with ever increasing pace, and having had time to reflect and recharge, discover how mindfulness and meditation can benefit your every day life.
Theatr Gwaun faces a greener future thanks to sustainable development fund
Theatr Gwaun makes use of sustainable development fund with solar panel installation to power its future.
Nature Grants for Schools scheme offers new opportunities
Learning Through Landscapes are offering nature grants for schools throughout the UK thanks to the people’s postcode lottery giving children of all ages the access to key development through outdoor learning and play.
Laura Sadler Illustrates – the lady behind our newspaper header
An interview with Milford Haven based illustrator Laura. Read about her life, what inspires her work and her advice for budding creatives.
PPF embrace a new strapline & create short film about the covid vaccine
A zoom meet to make you smile and a short film about the vaccine to give people with additional needs an insight to the process.
Motivation: Finding what sparks your joy
Joanne Juliff explores motivation, point two of the Empower Wellbeing Programme – why we may lack it and how to have more.
Cariad Glass raises near £2,000 in seven hour danceathon for National Autistic Society
Justine celebrates her 50th birthday whilst raising awareness of autism and saying thanks to those who have supported the needs of their family whilst managing the condition.
Haverfordwest community hub recruits 2021 team and announces Health & Wellbeing weekend
Exciting opportunities to join Haverfordwest’s new social and cultural hub to make new friends, gain work experience, share skills and help support your community.
St Davids Cathedral and peninsular community develop a haven for people and wildlife
The transformation of a ‘secret garden’ garden into a safe and peaceful space to support wellbeing, wildlife and resilience in the St Davids community.
Young people invited to capture elders’ stories for Living Archive
Fascinating stories often remain as legends within our own families and this is a chance for Pembrokeshire people to share them with the world.
Rediscovering the lost art of letter writing
In a recent survey, one fifth of children had never received a handwritten letter – are they missing out on the age-old art of connection?
Why the joy of crafting is a good for the soul
Explore how and why crafting in various forms continues to benefit our wellbeing as well as a trendy thing to do.
