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Healthy living hampers

If you’re still searching for a present your family and friends will thank you for, gift some positive lifestyle inspiration with a Healthy Living or

Managing IBS this Christmas

Although the winter break brings lots of positives like good food and quality time with family, it also throws up some problems for those with

Haywire hormones in sport

Celia Boothman, Kona-qualifier, Iron-Woman and mum of two provides triathlon coaching and nutrition services via LTR Coaching. LTR stands for ‘Love The Rain’,    

Emotions educational books for children

Pandamoshiums is part of a colourful series of children’s books created by Pembrokeshire-based author, ex-teacher and counsellor Victoria Readings. Through brightly coloured and engaging graphics,

new_things_november - Action for Happiness

‘New Things November’ Calendar

Action for Happiness is AN inspirational movement working globally towards a happier and more caring society, where people care less about what they can get

Soul Manifestos & Pieces of Joy

A beautifully illustrated book from Pembrokeshire-based writer and therapist Steve Thorp.   “Steve Thorp’s small, poetic essays are written against the backdrop of conflict in

a taste of what we've been up to...

coming soon...

Celebrating the good work of people in West Wales in association with Happy City. Find out more >

Our digital newspaper launched
SUMMER 2018

Do you provide a positive lifestyle service?

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