Emotions educational books for children

Pandamoshiums is part of a colourful series of children’s books created by Pembrokeshire-based author, ex-teacher and counsellor Victoria Readings. Through brightly coloured and engaging graphics,

new_things_november - Action for Happiness

‘New Things November’ Calendar

Action for Happiness is AN inspirational movement working globally towards a happier and more caring society, where people care less about what they can get

Soul Manifestos & Pieces of Joy

A beautifully illustrated book from Pembrokeshire-based writer and therapist Steve Thorp.   “Steve Thorp’s small, poetic essays are written against the backdrop of conflict in

Why diets don’t work

What you eat is determined by so many factors that it needs a bit more thought than just blindly following a plan. Read what Celia

Running up that hill

As some of you are probably aware, I have been training to run in the Cardiff Half Marathon, which is happening in less than two

Speak without Fear - Presentation coaching - Serena Flynn - St Davids Wellbeing

Speak Without Fear

We had developed a concept for an airport wireless information console and it was my turn to present it to a couple of hundred students, design

What is Viniyoga?

This is a question I am frequently asked, particularly by new yoga students and beginners. On my flyers and website I describe it as “A

a taste of what we've been up to...

Do you provide a positive lifestyle service?

keyboard_arrow_up