
Span Arts begins Autumn season of Art Well events
The Span Arts Art Well project supported by several organisations with the aim to make an impact on community wellbeing and engagement.

The Span Arts Art Well project supported by several organisations with the aim to make an impact on community wellbeing and engagement.

How Haverfordwest football club is supporting the community with their programme of events and groups accessible for all.

Fully funded talking & physical therapies in Carmarthenshire and Ceredigion to improve wellbeing and prevent health issues from turning into longer term absence from work.

Tips on preparing ourselves for the colder, darker days as we move gently into winter this year.

How Windswept Watersports are leading the way with their paddle ability SUP sessions, enabling all ages and abilities to gain the benefits of being out on the water.

Plant Dewi Men’s Projects are supporting fathers in the community to grow from a green space as well as a number of environmental and refurbishment projects to enhance the Pembroke Dock area.

How taking to two wheels and exploring the great outdoors can benefit our physical and emotional health as well as the environment around us.

This month’s jigsaw introduces you to Simon and family from Pembrokeshire e-bike hire on their cycling adventures passing Manorbier Castle. Read more about the benefits of fun and fitness through cycling inside this issue!

Can you puzzle your way to a sharper brain? As well as being a bit of fun, solving puzzles has been proven to help reduce

How plugging your earphones in and switching off can help aid your concentration, teach you new things and bring you a sense of connection in a screen focused world.

Locals and visitors of all ages can look forward to some fiendishly good fun this half-term at three attractions run by the Pembrokeshire Coast National

How Carmarthen town council are asking for the community to come together and help those most vulnerable and lonely following the pandemic.

How thanks to a welsh government funded grant, a project led by Pembrokeshire County Council is benefitting the local community in more ways than one.

How one family run farm will offer unique services to help the community’s health and wellbeing.

The project pairing dogs with children in school surroundings to help them to improve their reading skills.
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