
Naomi Oriel
My name is Naomi and I live in a lovely place called Letterston in the heart of Pembrokeshire. I live on my own with my

My name is Naomi and I live in a lovely place called Letterston in the heart of Pembrokeshire. I live on my own with my

Castell Henllys has introduced a quiet hour between 10am-11am on Sundays to encourage more autistic visitors to experience the Iron Age.

A series of free mobility walks are being held in South Pembrokeshire to help people with mobility problems to enjoy the great outdoors following a

Hells Angels, Quadrophenia, Mods ‘v’ Rockers… Ring any bells? Alarm bells? Historically, bikers have acquired a negative public profile but like most groups, it’s the

Learn how the natural properties of curcumin and tumeric can boost the brain and lowers the risk of brain diseases, treat skin conditions, digestive issues and aches and pains.

Hello, I’m Lydia, pleased to meet you! I live in Haverfordwest in a small Victorian end of terrace just a short walk from the town centre. I live with my husband (we’ve been married for 8 years, together 13) and enjoy a pretty quiet home life after a busy day at work. We both work for Mind Pembrokeshire – an organisation which has been supporting the people of Pembrokeshire with their mental health for over 25 years.

The project to help us become more knowledgeable on sustainability, more responsible for our actions and more proactive in helping to make change happen locally.

The Adlerian Counselling Centre will be selecting 16 people to participate in a free 20 hour course in counselling training starting this Autumn.

The National Trust invite you to head off the beaten track and explore Stackpole Estate’s wilder spaces on two wheels. There’s trail running and family adventure trails too.

182,000 people celebrated the parkrun initiative that sees GP practices joining forces with their local parkrun to encourage physical activity and volunteering for the health and wellbeing of patients and staff.

Join Karen and Jeanette on walking/cycling adventures on Lindsway beach, Tish garden centre, St Annes Head and a new communal food hall in Pembroke Dock.

Shalom House Palliative Care invite you to participate in their 2019 Coast Path Challenge by pledging to walk a small section of the coastal path to support their services.

Sian Williams advises what we can do as parents to ensure our children build resilience to protect themselves, whilst benefiting from the internet and social media.

Kate Iceton highlights the many things children learn through cooking including the greatest outcome, for children to gain a love for preparing delicious, healthy, well-balanced meals.

Elizabeth Hathway has new found freedom on a power-assisted bike which she is using to raise money for different charities each month. Read about her fundraising for Paul Sartori in May as part of her 1300 mile journey.
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