Student expressive art postcards support Mind Cymru fundraiser
Student artwork published by a Pembrokeshire based social enterprise as part of a free ‘just saying hi’ campaign has been included in a national fundraising
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The impact of theatre and the arts on mental health
Amanda Griffiths looks at the positive impact engaging in arts, social activities and interaction within our communities has on our mental health.
FREE illustrated book to explain coronavirus to children
From nosycrow.com: “Axel Scheffler has illustrated a digital book for primary school age children, free for anyone to read on screen or print out, about
Neyland Community School teachers create ‘Miss You’ film for pupils
Clare Hewitt, Headteacher at Neyland Community School asked teachers isolating at home to take a selfie of them holding a ‘miss you/stay safe’ message to
COVID Poetics from lockdown and beyond
Writer and pyschotherapist Steve Thorp has produced a series of short poems on the theme of ‘COVID poetics’ – small reflections from lockdown and beyond,
One Year Sober: Life in technicolour
You may have noticed that the number of light-hearted jokes about our rising alcohol consumption during this period has increased somewhat. Reaching for our favourite
Recovery in Schizophrenia: The Value of Lived Experience
Andrew Dugmoore is a professional educator and accredited professional guide. He is a National trainer for Mental Health First Aid in Wales, trainer for new
‘Eat Happy’ blogs confront diet culture to support guilt-free eating
West Wales based coach Rebecca Storch and self confessed binge-eater and over-eater in a past life has successfully used mindfulness and self-compassion alongside her ‘Eat
Narberth counsellor offers free counselling slot to support a low income or key worker
Nikki Catto has supported numerous individuals and organisations during her time as a counsellor including work for Mind, Local Senior Schools, Greenlinks Charity, Light Spirit
Digital Communities Wales creates online signpost platform to support the health of Wales
Digital technology will be crucial in the coming months to help people stay connected, find reliable information, shop for necessities and stay healthy. Wales Co-operative
Live tours at the Perennial Gardens
Whilst Gill and Pippa from the Perennial Gardens in St Davids are unable to welcome customers to share the joys of their blossoming garden in
Pembrokeshire Kona-Qualifier launches women’s triathlete coaching network
Traithlon and nutrition coach Celia Boothman of LTR (Love The Rain) Coaching has launched an online network for busy female triathletes balancing doing what they
Actress, stand-up comic and philanthropist advocates disability through hilarious Ted Talk
Arab-American Maysoon Zayid shared her story with the world in 2013 through a hilarious and thought provoking Ted Talk about her journey through life with
Action packed virtual timetable for people with learning disabilities
Pembrokeshire People First (PPF) is an independent charity, run by and for adults with learning disabilities and/or autism. They provide essentials services including drop-in sessions,
Torch Theatre hosts ‘My Moves and My Voice’ online
Bay View Stores in Solva and I Love Solva have joined forces to create the Cwtch Box for people who may be struggling financially, tired
