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Smile sessions image-ff742fc4

Performing Arts organisation leads singing project for elderly and isolated

Shapeshifter productions invite you to join their weekly singalong Smiling Sessions featuring celebrity guest performers.

Business owner shares benefits of knitting for mental health

Fashion designer Megan Thomas shares how producing knitwear and products to benefit others, supports her mental health.

Torch Theatre holds first ever live streamed event

Torch Theatre is set to hold its first ever live streamed event in a bid to bring live theatre back to the community.

The natural way to stay six foot and clean

How surfer, eco champion and entrepreneur Paul Hill is changing the world, one soap at a time.

The good stuff about staying home

We asked the Life Seeker community about the positives for staying home. This is what they shared.

Walk for your wellbeing in West Wales

Sal interviews Sam Evans from Pembrokeshire Coast National Park about short accessible walking routes in Pembrokeshire, Carmarthenshire and Ceredigion.

Community bunting challenge celebrates South West Wales

Contribute a piece of textile bunting in celebration of your favourite South West Wales places, people and products.

Tenby illustrator’s colouring book boosts National Park Trust’s woodlands appeal

Wild About Woodlands appeal is hoping to raise £10,000 to create new woodland corridors across the Pembrokeshire Coast National Park to enable wildlife to grow and thrive.

From homelessness to Virtual Pub Quiz book author

Read about the journey of a guy called Jay who mistakenly entertained thousands during lockdown.

Transform habits, thoughts and personality through Hatha Yoga

A two week course sharing practical tools for self-care, including yoga postures, nutrition, yoga psychology and relaxation techniques.

‘Recipe Share’ group & podcast inspires natural healthy living

Lise from The Ark invites you to share foodie inspiration and enjoy her new Healthy Soul Matters podcast channel.

4 ways to ensure your garden gets off to a good start in 2021

Pippa & Gill from Perennial Garden & Cafe shares tips on what to prioritise in your garden this month if you want a flying start next year.

Performing Arts School flourishes under lockdown

Talented local students learn remotely from top West End performers, directors and choreographers.

Welly Wed-3bbf715c

National Botanic Garden welly walks encourage outdoor fun

Weekly outdoor activities including story telling, crafts and exploring for pre-schoolers.

Charity invites you to STAY:UP all night to end homelessness in Wales

Llamau charity challenges you to tackle your tiredness and fight fatigue for one night to raise much needed funds.

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Leanne Bird Wellbeing & Adventure

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Cariad Glass

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