We are Shaun and Paul and we run Spiffy in Carmarthen!

I’m Justine, co-owner (with my husband Chris) of Cariad Glass in Llandysul, Ceredigion – we have had a studio here since 2009!

My name is Lise and I own The Ark health food shop and natural health practise, situated in Haverfordwest, Pembrokeshire.

I am Vicki, I run Mini Me Yoga Wales and although I live in Pembroke Dock, I cover the whole of Wales and beyond for work!

I’m Sarah and I live near Solva, mostly in my garden though I do have a house where I sleep!

I am Celia Boothman, founder of LTR Coaching and live in Narberth, Pembrokeshire.