live well
ways to live positively and sustainably
Good-life seekers enjoy Fresh Air Fun Days
Life seeker launch their Fresh Air Fun Days, an extension of the Live Well events to encourage people in the community to reconnect, learn new skills, meet people and enjoy time in the outdoors.
Find calm under the canopy of the trees
Can we get even more from our woodland wanders or forest strolls? South Wales based Rebecca Perkins believes that the act of ‘forest bathing’ and connecting with the natural environment can be a powerful experience that can support our mental and physical health.
The internal beauty of Art
How being creative and enjoying the arts can impact your mental health and wellbeing, with Pembrokeshire Artist Rachel De Wreede.
access for all
inclusive people, projects and places
good stuff
positive products, watches, reads, apps
New website to provide support and information for unpaid carers in West Wales
Unpaid carers of all ages in Carmarthenshire, Ceredigion and Pembrokeshire will soon have access to a new regional website to help support them in their caring role.
Aeron Valley wellbeing practitioners create joyful, thriving community
How a chat over a cup of tea bloomed into a thriving and engaging community actively serving the wellbeing of members.
good work
celebrating social impact in our community
Care farms – the community resource that transforms lives
Did you know that we have some of these amazing places right here in West Wales?
youth matters
discussions, resources and support for the younger generation
Supporting children with back to school anxiety
With only a few weeks of the school summer holidays left, whilst some children may be looking forward to getting back into the routine of school and seeing friends, for many it can be an anxious time filled with back-to-school worries. Carmarthenshire based online ‘happiness shop’ Spiffy, explore ways parents and carers can support children and young people to have a smoother start to the new term.
Roots project reaps a golden harvest
An education partnership aimed at helping children explore the natural environment, produce and food networks of Pembrokeshire is enjoying some very colourful shoots of success, thanks to a local primary school’s meadow creation project. Every meadow has a story to
EVENTS
positive lifestyle activities
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Waunifor Art Summer Exhibition 20 - 29 AUG
This year they are showing works by around thirty-five artists and craftspeople who live and work in West Wales. They have another exciting series of talks and workshops taking place onsite, and are also hosting a CUBAN NIGHT on Saturday 27 August in the Rendezvous Café, with Cuban artist Raul Speek and his musicians, plus delicious food. The Café will be open daily from 11am-4.30pm during the exhibition.
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Volunteers invited to Eden Project Community Camp SEPT & NOV
Have an idea to make your community even better? Eden Project Community Camp might be for you!
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Reconnecting Carmarthenshire Events (CARMS) ONGOING
Visit the Reconnecting -Carmarthenshire Facebook page for a list of events.
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West Wales Walking for Wellbeing (WEST WALES) ONGOING
Short and easy terrain walks throughout West Wales, open to everyone and especially aimed at those who are least active.
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Make It In Wales summer craft courses ONGOING
With Summer holidays in full swing, we have introduced some exciting Children's craft workshops to Stiwdio 3! As well as these, we have plenty on offer for all craft lovers; from hand knitting to screen printing, we hope there will be something for everybody.
NOTE: Event details are correct at the time of publishing. Please ensure you check activity status and COVID-related restrictions with event hosts prior to purchasing tickets or making booking arrangements.
smile
things we saw that we think you’ll like too
The Dolphins stand with Ukraine!
“play smart. live well.
Life Seeker uses a framework of Six Ways to Wellbeing as an effective way to guide you towards a happier and healthier life.
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Need mental health support?
The Mental Health Helpline For Wales is available 24/7/365 and offers a confidential listening and support service - call 0800 132 737 or text HELP to 81066.
West Wales Action for Mental Health (WWAMH) host useful directories of mental health services for those living in Carmarthenshire, Ceredigion and Pembrokeshire.
