live well

ways to live positively and sustainably

good stuff

positive products, reads, apps

Go Tell The Bees outdoor screenings

Join National Theatre Wales TEAM this September and experience Go Tell The Bees, a film made by, with and for the people of Pembrokeshire that tells the story of our connection with the natural world and with each other.

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new!

puzzle time

puzzle your way to a sharper brain

Wordsearch: Issue 22

Can you puzzle your way to a sharper brain? Complete the month’s wordsearch to increase spatial/visual awareness, reduce anxiety, improve mood and memory.

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good work

celebrating social impact in our community

access for all

inclusive people, projects and places

positive living services

expertise and activities to support your wellbeing

youth matters

discussions, resources and support for the younger generation

The Smile Files

your stories on physical and mental health

Simon Rice

Simon has autism, lives independently in Carmarthen, enjoys cooking, photography and board games and works closely with several organisations as an advocate for people with additional needs.

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EVENTS

positive lifestyle activities

NOTE: Event details are correct at the time of publishing. Please ensure you check activity status and COVID-related restrictions with event hosts prior to purchasing tickets or making booking arrangements.

play smart. live well.

Life Seeker promotes Six Ways to Wellbeing as an effective way to live a happier and healthier life.

Read how they can help you

5-ways-to-wellbeing

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Need mental health support?

The Mental Health Helpline For Wales is available 24/7/365 and offers a confidential listening and support service - call 0800 132 737 or text HELP to 81066.

West Wales Action for Mental Health (WWAMH) host useful directories of mental health services for those living in Carmarthenshire, Ceredigion and Pembrokeshire.

What would YOU like to read about?

Life Seeker is a community interest company reinvesting 100% net profit into producing this newspaper as a vehicle to inspire, educate and initiate action for positive sustainable living in West Wales. What would you like to see in the next issue? We welcome your thoughts.