The team at Mini Me Yoga have launched ‘Tweenies’, a wellbeing programme aimed at 9-15year olds teaching them skills and techniques to de-stress, reduce anxiety and support their emotional and physical well being.
This programme can be also be accessed in West Wales.
In addition to this, Vicky has been busy delivering a range of yoga and wellbeing for children courses to teachers and parents across England and Wales.
Contact – Vicki Readings at Mini Me Yoga Wales for more information.
Author - Sally Boyton
Founder of Life Seeker, passionate about adventuring in west Wales, living simply and inspiring others to find happiness through positive living. Designer. Marketing specialist. People person.
