Cycling Gwaun Valley - Pembrokeshire

Step outside your comfort zone

Last month I struggled to catch my breath after cycling up one hill. This weekend I cycled 40 miles of undulating hills through the beautiful Gwaun Valley with 9 ladies of varying shapes, sizes and fitness levels.

It was hard work, I kept my own pace and when I needed to, I stopped to recover. My reward was a fabulous weekend away with like minded ladies, stunning views, lots of laughs, great food and several new friends.

How often do you step outside your comfort zone?

I highly recommend trying it…it’ll make you smile 😀

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