live well locally

The phenomenon that’s kicking Pembrokeshire out of bed

Something great is happening to the community of Pembrokeshire. Something is having a positive effect on the way we move, the way we think and

Gardening Days and Afternoon Tea in St Davids

If you dont have a garden … come and join us, you can borrow ours and learn how to bring greenery into your life with indoor and outdoor pots. If you want to learn a little more about managing your patch…come and join us. If you want the guilt-free pleasure of pruning someone else’s tangled shrubs…come and join us.

Lise Matthews - Amy Desborough - The Nutrition Detectives - Haverfordwest - Pembrokeshire

Make 2019 the year you improve your health FOR GOOD

How would feel if you could have more energy, stimulate your immune system, conquer food cravings, regulate your hormones, manage diabetes, lose weight, reduce the risk of heart disease…

Cookery workshops - Love Nutritious Food - St Davids - Pembrokeshire

Love Nutritious Food inspires a healthy appetite for learning

With the BBC reporting obesity to be overtaking smoking as the biggest health risk in Wales and the debate on whether veganism is the answer to

Riverside cultural centre to nurture Haverfordwest community

The newly built Riverside development in Haverfordwest invites members of the community to explore what’s on offer during it’s first week of opening, beginning Friday

Memory Cafe Christmas party

Join friendly faces at The Memory Cafe Christmas party on 18th December in the Picton Centre, Haverfordwest. Enjoy mince pies from the VC Gallery and sounds from ‘Music That Cares’. Everyone welcome!

Healthy living hampers

If you’re still searching for a present your family and friends will thank you for, gift some positive lifestyle inspiration with a Healthy Living or

Community Samba drummers raise over £5,500 on ‘Children In Need’ Tour of Wales

Members of Samba Doc, Pembrokeshire’s community samba band have raised £5580.37 for Children In Need following a non-stop musical Tour of Wales to mark their

Gower surfer sets International standard for adaptive surfing

Ben Clifford, founder of the adaptive surfing initiative, Surfability UK CIC has received international recognition for his impressive work providing inclusive surfing experiences for people

One woman inspires 2,000 to help Pembrokeshire’s homeless

In just 12 months, selfless woman Amanda Evans has inspired over 2000 people to support her mission to help the homeless in Pembrokeshire. December

Narberth nursery leads the way for children’s wellbeing

Noah’s Ark Nursery in Narberth are committed to the well-being of children through training all of their staff in a yoga and well-being programme. Not

St Davids Wellbeing unites with Menevia Spa

Good things are in store for the health conscious in St Davids as two of the city’s reputable wellbeing providers announce they will be merging

Gardener’s Corner, willow weaving and cosy comforts at the Perennial

Oh how lovely the Perennial garden looked in the summer! But winter is upon us now and the staff at the Perennial have shifted gear

4,000 knitted poppies adorn Haverfordwest for First World War centenery

Visitors to Haverfordwest town centre on Sun 11th November will be greeted with a vibrant sea of knitted poppies and other woolly creations as a

reconnect nature connection course - Pembrokeshire

Mental health educators share the importance of connecting with nature

Community Interest Company Reconnect have been sharing their knowledge with the West Wales community about an important link between spending time in nature and the