new_things_november - Action for Happiness

‘New Things November’ Calendar

Action for Happiness is AN inspirational movement working globally towards a happier and more caring society, where people care less about what they can get

mental health first aid training - Wales

Mental health first aid training

Andrew Dugmore, national trainer for Wales in mental health first aid is running 2 day certified courses in West Wales.  The importance of attuning ourselves to

Half Term fun - Pembrokeshire - Wales

Half Term: What’s On in West Wales?

Yippee, half term is here and it’s the perfect opportunity to take time out, spend quality time with friends and family, re-discover yourself and beautiful West Wales.

send-a-cow-change a family's future

Send a Cow for Christmas

On the 12th day of Christmas, you’re likely to be sitting in one of three camps; Camp Smug – your pre-festive planning went tremendously and with presents wrapped,

Action for Happiness-10-keys-to-happier-living

10 Keys to Happier Living

Over the last 12 months and subconsciously years before that, I have been studying what really makes people happy. What makes people tick? What doesn’t? And why?

Bungee off the Bridge - Pembroke Dock - Charity Event

Charity Bungee off the Bridge

One of only two bungee jumps above water in the UK is over the beautiful Cleddau estuary in Pembrokeshire. Bungee off the Bridge is organised by

Short Film of the Mabinogion Project with Cheerful Project

Community Arts = Smiles

What a FABULOUS time we had working with the Cheerful Project on the Mabinogion inspired workshops and carnival. Below is the final film (lots of

Reach Project - Pembrokeshire College

Helping others and our heroes

A vibrant sea of colour welcomed me as I stepped into the entrance of Pembrokeshire College. The upcycling course (part of the Reach Project) had come to

Lantern workshop - applying the skin

The art of lantern making

I know I’ve had a good day when I get home, physically ready to sleep for a week but mentally running like the Duracell bunny.

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