Category: be active

Dec 05
Community Samba drummers raise over £5,500 on ‘Children In Need’ Tour of Wales

Members of Samba Doc, Pembrokeshire’s community samba band have raised £5580.37 for…

Dec 05
Gower surfer sets International standard for adaptive surfing

Ben Clifford, founder of the adaptive surfing initiative, Surfability UK CIC has…

Dec 05
Narberth nursery leads the way for children’s wellbeing

Noah’s Ark Nursery in Narberth are committed to the well-being of children through…

Dec 05
St Davids Wellbeing unites with Menevia Spa

Good things are in store for the health conscious in St Davids as two of the city’s…

Dec 05
Gardener’s Corner, willow weaving and cosy comforts at the Perennial

Oh how lovely the Perennial garden looked in the summer!  But winter is upon us now…

Nov 12
‘New Things November’ Calendar

Action for Happiness is AN inspirational movement working globally towards a happier…

Nov 12
Mental health educators share the importance of connecting with nature

Community Interest Company Reconnect  have been sharing their knowledge with the West…

Nov 12
Organic salad harvest and Autumn craft activities in St Davids

Pippa and Gill have enjoyed a busy first Summer bringing together the joys of…

Nov 12
‘Tweenies’ launches to reduce stress and anxiety in pre-teens

The team at Mini Me Yoga have launched ‘Tweenies’, a wellbeing…

Jul 11
My Epic Shore – Family Break in Pembrokeshire

This is a beautiful example of how Pembrokeshire and it’s natural environment…

Feb 24
‘Me Time’ for Pembrokeshire Guests

If you’re a regular visitor to Pembrokeshire, you probably know and love the huge…

Nov 22
Christmas Gift Offers

Positive experiences are often better received than unwanted gifts for Christmas. Our…

Sep 20
Running up that hill

As some of you are probably aware, I have been training to run in the Cardiff Half…

Aug 16
Trying Out as a SUP Yogi

“Beep beep, beep beep” my phone sang at 6.20am. “Rise and shine,…

Aug 13
Meet Lisa Smith: St Davids Yoga

It’s blooming convenient having all this information available online, literally…

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