good work

celebrating social impact in our community

The Penny Rolls On

Follow Karen Penny’s 4 year, 20,000 walk for Alzheimer’s Research UK

£ 0
RAISED AT 21/08/19

live well locally

positive sustainable living in west wales

Health benefits of cooking with herbs

Natural herbs have been used since ancient times for their medicinal properties. One of the easiest ways to enhance the flavour of food is to add herbs. Whether fresh or dried, knowing how to use herbs and when to add them during the preparation and cooking process is important.

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The Roving Retirees

Join Karen and Jeanette on their summer adventures playing with the local samba band, sightseeing in Rita (their new campervan) and enjoying play dates with Charlie the dog.

events

positive lifestyle activities

North Pembrokeshire Open Studios

North Pembrokeshire Open Studios

NORTH PEMBS

24 AUG - 8 SEPT

Art session with the VC Gallery

Dementia Friendly Haverfordwest

HAVERFORDWEST

30 AUG

Cooking with herbs workshop

Perennial Gardens and Cafe

ST DAVIDS

31 AUG

Virtual Race Challenge Launch Event

Belle's Story

HAVERFORDWEST

1 SEPT

Belle's Story Family Bingo

Wolfscastle Country Hotel

WOLFSCASTLE

8 SEPT

Recovery from Within – Overcoming Eating Disorders (Talk)

Inside Out Alliance

CARDIGAN

18 SEPT

Musical Memories With Rosita Roles

Dementia Friendly Haverfordwest

HAVERFORDWEST

27 SEPT

Narberth Food Festival

Narberth Food Festival

NARBERTH

28-29 SEPT

Catrin Vaughan Foundation Butterfly Ball

Catrin Vaughan Foundation

WOLFSCASTLE

19 OCT

Repair Cafe

Pembrokeshire Remakery

FISHGUARD

Bi-weekly

Over 50s walking football

Haverfordwest AFC

HAVERFORDWEST

TUESDAYS
NOTE: Event details are correct at the time of publishing. Please ensure you check activity status with event hosts prior to purchasing tickets or making travel arrangements.

YOUTH MATTERS

discussions, resources and support for the younger generation

Schools advised to lengthen lunch breaks to boost pupils' health

More children back in school during the holidays

good stuff

positive reads, apps, products

food for thought

thought provoking reads

Employers encouraged to help their staff become active in fight against obesity

the smile files

your stories on physical and mental health

We ALL have the ability to manage and improve our wellbeing, through choices about how we think and the things we do.

The Smile Files is a library of real life stories from individuals in west Wales, which we hope will provide food for thought and inspiration to initiate positive action in you.  Check out our latest story below.

Naomi Oriel

My name is Naomi and I live in a lovely place called Letterston in the heart of Pembrokeshire. I live on my own with my beautiful Golden Retriever called Beti

Read More »

WALL OF WELLBEING

live updates from positive lifestyle providers in west Wales

play smart. live well.

Life Seeker promotes Six Ways to Wellbeing as an effective way to live a happier and healthier life.

Read how they can help you

5-ways-to-wellbeing

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Life Seeker is a community interest company reinvesting 100% net profit into producing this newspaper as a vehicle to inspire, educate and initiate action for positive sustainable living in west Wales. What would you like to see in the next issue? We welcome your thoughts.