good work

celebrating social impact in our community

Doing our bit for Dementia

Kitty Parsons from Pembrokeshire Online talks about dementia, the treatment and preventative measures available, plus how we can support sufferers locally on the run up to Dementia Action Week.

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The Penny Rolls On

Karen Penny’s 20,000 walk for Alzheimer’s Research UK

live well locally

positive sustainable living in west wales

Family fun and local produce at Haverfoodfest

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The Roving Retirees

Follow Karen and Jeanette’s adventures as retirees in West Wales

events

positive lifestyle activities

Easter Bunny visits Paddlewest

Paddlewest

PEMBROKE

21 apr

Make willow obelisks & decorative trellis

Perennial

ST DAVIDS

25 apr

Health & wellbeing fayre

Picton Centre

HAVERFORDWEST

27 apr

Poetry writing workshop

Women of West Wales Project

THE COTTAGE INN - LLANGWM

27 apr

Kapow 5k for Paul Sartori

Paul Sartori

CAREW AIRFIELD

4 MAY

Haverfoodfest food & drink festival

Haverfoodfest

HAVERFORDWEST

4 may

Yogahub 2019

Haverhub

HAVERFORDWEST

4/5 may

Family kite flying event

Hilton Court Gardens & Crafts

ROCH

6 may

Repair Cafe (bi-weekly)

Pembrokeshire Remakery

FISHGUARD

11 may

Self-care for stress

Spiffy

CARMARTHEN

16 may

Make a willow fruit bowl

Perennial

ST DAVIDS

23 may

Lexicon

No Fit State Circus

NARBERTH

24 May - 9 jun

Over 50s walking football

Haverfordwest AFC

HAVERFORDWEST

TUESDAYS

Life Seeker does Parkrun

Parkrun

HAVERFORDWEST

EVERY SAT
NOTE: Event details are correct at the time of publishing. Please ensure you check activity status with event hosts prior to purchasing tickets or making travel arrangements.

YOUTH MATTERS

discussions, resources and support for the younger generation

the smile files

your stories on physical and mental health

We ALL have the ability to manage and improve our wellbeing, through choices about how we think and the things we do.

The Smile Files is a library of real life stories from individuals in West Wales, which we hope will provide food for thought and inspiration to initiate positive action in you.

food for thought

thought provoking reads

good stuff

positive reads, apps, buys

smile

things we like that you might too

120 Second Watch: Love at its purest with all the feels from singer-songwriter Ben Moseley & The Contraband and his newborn bubba

play smart. live well.

Life Seeker promotes Six Ways to Wellbeing as an effective way to live a happier and healthier life.

Read how they can help you

5-ways-to-wellbeing

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What would YOU like to read about?

Life Seeker is a community interest company and we produce this newspaper as a vehicle to inspire, educate and initiate action for positive sustainable living in West Wales. Tell us what you'd like to see in the next issue.

Welcome to Issue 6

Sally Boyton - Editor

A very warm welcome to Issue 6 of the Life Seeker community newspaper. It’s incredibly encouraging to see readership continuing to rise and great feedback from the community is helping to shape the subjects we cover.

Recent conversations have led us to focus on wellbeing for the youth generation and the need for more knowledge on activities, events and spaces for those with limited accessibility.

In this issue, we share how Haverfordwest AFC have been using football reminiscence as a way to support those with dementia, celebrate 21 years of wellbeing support via woodlands with Tir Coed and catch up with Karen Penny on her 20,000 mile walk for Alzheimer’s Research UK.

Haverfoodfest invites you join their food & drink fayre on 4th May, nutrition coach Nico Valla shares advice on how to form healthy lifestyle habits, the Perennial in St Davids invites you to their willow craft workshops, Sian Williams tells us why bucket lists are essential for our mental health and Spiffy introduce us to the WorryWoo monsters, an adorable range of books and toys to support emotional health in children.

As well as The Smile Files (thanks to Sian Williams this time for sharing her story), we’ve introduced two more features; Youth Matters – Cllr Josh Beynon will be sharing updates on resources and support for our younger generation, and The Roving Retirees – local couple Karen and Jeanette share their ongoing adventures as retirees in West Wales.

Visit Events for inspiration on self-care for stress, poetry writing, the repair cafe, a 5k inflatable obstacle course, a health & wellbeing fayre, kite flying at Hilton Court and more.

As always, we’re keen to hear what you think of Life Seeker so far – email me.

Sal x