"You can't pour from an empty cup. Take care of yourself first"
The Pembrokeshire Federation of WIs are hosting a 'Look After Yourself' afternoon as part of the Healthy Living & Wellbeing Week for WI members PLUS others interested in proactively nurturing their wellbeing. Come along free of charge to chat to a range of providers who can offer support and advice on how to look after yourself in the Pembrokeshire area.
Learn about nutrition, osteopathy, bach flower remedy, reflexology, art for relaxation, support during weight loss, optometry, gentle massage and other therapies.
Tea and light refreshments supplied.
Wed 13th June
2pm - 6pm