Carmarthen tell Spiffy what makes them smile
“On June 25th, we joined with The Positivity Pages to spread some smiles! The #makesmesmileday campaign is all about sharing what you love and what makes you happy and aims to help people focus on the good things in life! So we went around Carmarthen and asked their lovely friends and customers to join in!”
Triathlon Coach focuses on Women in Training
Celia Boothman from LTR Coaching, Iron-woman and triathlon coach focused on women in training in her latest newsletter.
Click through for valuable information on hormones, nutrition for the menopause, her views on body image and the need for media recognition for female athletes.