mental health first aid training - Wales

Mental health first aid training

Andrew Dugmore, national trainer for Wales in mental health first aid is running 2 day certified courses in West Wales.  The importance of attuning ourselves to

Cariad-Glass-Justine and Chris

Justine Dodd – Cariad Glass

I’m Justine, co-owner (with my husband Chris) of Cariad Glass in Llandysul, Ceredigion – we have had a studio here since 2009!

Lise-Mathews-The Ark-Haverfordwest

Lise Matthews – The Ark

My name is Lise and I own The Ark health food shop and natural health practise, situated in Haverfordwest, Pembrokeshire.

Life Seeker wellbeing newspaper

Life Seeker Newspaper – Issue One Is Out!

A very warm welcome to the first digital issue of the Life Seeker newspaper. Life Seeker has been growing gradually as a positive lifestyle hub and as we now have so much to share, it feels natural to create a space with inspiration in one place.

Life Seeker website - West Wales

New search friendly website!

It’s been a while in the making and most definitely worth the long, head-scratching hours to bring you a pretty cool looking (if we do

New Tea Room at Daisybus Gardens

Just made our first visit this year to Daisybus Gardens of Wellbeing… what a fabulously quirky little tea room they have created, surrounded by interesting

Christmas Gift Offers

Positive experiences are often better received than unwanted gifts for Christmas. Our providers are offering some fabulous savings on gifts for wellbeing. Contact us via

Kayaking in Pembrokeshire - The Real Adventure COmpany

In case you missed it…

The Life Seeker providers have lots to share about playing smart and living well – check out the latest of their social updates.

Running up that hill

As some of you are probably aware, I have been training to run in the Cardiff Half Marathon, which is happening in less than two

Trying Out as a SUP Yogi

“Beep beep, beep beep” my phone sang at 6.20am. “Rise and shine, it’s SUP Yoga time!” It’s been a while since I woke up this

Lisa Smith - St Davids Yoga - Pembrokeshire

Meet Lisa Smith: St Davids Yoga

It’s blooming convenient having all this information available online, literally at our swiping fingertips. We can couch surf around the world, translate any phrase into

Speak without Fear - Presentation coaching - Serena Flynn - St Davids Wellbeing

Speak Without Fear

We had developed a concept for an airport wireless information console and it was my turn to present it to a couple of hundred students, design