Life Seeker Newspaper – Issue 10

ISSUE 10 good stuff positive reads, apps, products Spiffy announce 25% OFF the happiest calendars and diaries Spiffy believe “It’s a lot easier to cultivate

Life Seeker Newspaper – Issue 9

NEWSPAPER MENU ISSUE 9 psst! use the top menu to jump sections what’s inside? Previous Next good work celebrating social impact in our community The

Karen Penny - The Penny Rolls On - Alzheimers Research UK

The Penny Rolls On

Gower lady, Karen Penny is on a four year continuous walk circumnavigating the entire coastline of Britain and Ireland to raise £100,000 for Alzheimer’s Research UK (ARUK. We’d like to support her on her journey by sharing her updates as she goes and help raise awareness of her core mission.

Health benefits of cooking with herbs

Natural herbs have been used since ancient times for their medicinal properties. One of the easiest ways to enhance the flavour of food is to add herbs. Whether fresh or dried, knowing how to use herbs and when to add them during the preparation and cooking process is important.