After the great success of our last retreat day, we are happy to announce we will be holding our next retreat day again at Beggars Reach Hotel on Saturday 16th June 2018. We will be doing a variety of activities including discussing the basics of Mindfulness, practicing some simple Mindfulness meditations, Mindful movement, silent meditation and Mindful walks. A day of relaxation for mind and body, perfect for beginners and advanced students of Mindfulness. Tickets to this event also include…Find out more »
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