Somatic Movement is still quite new to the UK. It is a simple, gentle and effective movement technique, which releases muscle tension by engaging the brain to bring about positive change. If practised regularly Somatic Movement can ease aches and pains and increase flexibility and mobility. Come along to the talk to find out what Somatics can do for you.
Email: firstname.lastname@example.org or ring Sam on 07966 732142 to book your free place.
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