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Pilates course – 7 weeks

September 14 @ 1:00 pm - October 26 @ 2:00 pm

7-week pilates course with highly qualified instructor Pip Marsh. https://www.facebook.com/St-Davids-Pilates-148350258541850/?pnref=about.overview Contact Pip directly for availability. stdavidspilates@gmail.com

Level 2 (more experienced) – One Day Stained Glass Course

October 7 @ 9:15 am - 5:00 pm

Tuition for pupils who have already attended a Cariad Glass Course - using more complex patterns, and the opportunity to learn new techniques. Using our extensive range of slightly more complex patterns, the day will begin with a reminder of how to cut, lead/foil and solder. If time allows, cementing will be shown. FULL BOOKING DETAILS ON OUR WEBSITE!

Drum Making Workshop

October 7 @ 10:00 am - October 8 @ 4:00 pm

This two day workshop will take place indoors at Denmark Farm and will encompass you making your own shamanic drum and beater. All materials are included in the workshop fee; please bring any special items you would like to attach to your drum while making it (feathers, beads, hair braids, etc.). During the workshop you will be using animal bi-products in the way of raw hide and leather. The process takes you through soaking the raw hide and stretching it…

Make a Mosaic course, suitable for all levels

October 7 @ 10:00 am - 4:00 pm

Suitable for all levels Create a unique and unusual hanger using the mosaic/applique method. Choose from a variety of pattern ideas, or design your own! Less intensive than our leaded courses, but just as creative. Learn how to cut glass, use grozing pliers, heat gun and adhesive to create your own panel to take home after grouting. FULL BOOKING DETAILS ON OUR WEBSITE!

What is Somatic Movement?

October 7 @ 2:00 pm - 3:00 pm

Somatic Movement is still quite new to the UK. It is a simple, gentle and effective movement technique, which releases muscle tension by engaging the brain to bring about positive change. If practised regularly Somatic Movement can ease aches and pains and increase flexibility and mobility. Come along to the talk to find out what Somatics can do for you. Email: somaholistic1@gmail.com or ring Sam on 07966 732142 to book your free place.

The October Escape

October 9 @ 1:30 pm - October 11 @ 1:00 pm

Come and join us for a few days of adventurous escapism. Free your mind and recharge your batteries, while exploring some wild beautiful places. Take the plunge and have a go at Coasteering, the ultimate salt water therapy. Lose yourself and relax out exploring the rock gardens of the famous Pembrokeshire coast and challenge yourself while learning to surf the Atlantic swell. We are putting together a small group of likeminded people to enjoy this experience. Spaces are very limited,…

Beginners One Day Stained Glass Course (Level 1) fully booked!

October 11 @ 9:15 am - 5:00 pm

Discover the techniques and processes involved in making a leaded stained glass panel. During the day learn how to cut glass to one of our tried and tested patterns - there are LOTS to choose from! Then lead and solder the panel to take home. FULL BOOKING INFO ON OUR WEBSITE!

Helpful Colon Cleansing – how to! Free talk and info

October 14 @ 11:00 am - 12:00 pm

Colonic hydrotherapy aims to achieve optimal bowel function through the restoration of fluid, matter and gas balance, removal of excess wastes and exercise to the large intestine for the benefit of assimilation and elimination. Amy will explain about digestive health and how to ease bloating, gas, pain, constipation, diarrhoea.... Free event! Contact Amy on 07975 518036 for any questions or more information.

Fearless Speaking 2 with Serena and Lisa

October 15 @ 10:30 am - 4:30 pm

This is Day 2 of Fearless Speaking with Serena and Lisa, for those who have already completed Fearless Speaking 1. Come and explore more deeply what it means to connect authentically with others and challenge yourself further. Be BRAVE - it's not about the words! £45 Contact Serena on 07904 096801 or email serenaevens@sky.com for more information and to book.

Glass Fusing with Enamels – full day workshop

October 28 @ 9:00 am - 5:00 pm

You will be making your own unique glass wall-hanging, to a maximum size of 30cm x 60cm, which will be fired for you that evening and ready to collect from the next day. You can create any design that you wish, perhaps taking inspiration from our coastal surroundings or you can bring some ideas with you. The cost is £250 per person, including all your materials and a lovely pub lunch. Booking is essential - call us now on 01437…

Have you tried Reiki? This is your chance – Free event

October 28 @ 11:00 am - 1:00 pm

Margaret McManamon is our Reiki practitioner and she will tell you more about this amazing healing modality. Come along to experience calmness, relaxation and healing at emotional and physical levels. Call Margaret on 07973 719280 for more info or simply turn up on the day.

Reiki Taster Workshop

October 28 @ 11:00 am - 12:30 pm

Have fun learning about Reiki with our talk and taster workshop with Margaret McManamon. All welcome and free of charge.

Using Herbal Medicine at Home

October 28 @ 1:30 pm - 4:00 pm

An introduction to using herbal medicine. Discovering simple ways to use herbal remedies at home to treat minor ailments; a great starting point into the world of Herbal Medicine. Sat 28th October 1:30pm to 4pm Cost - £30 and Includes handouts, recipes and you take home the remedies you make on the day To book a place, please email leonaralph@gmail.com #playsmartlivewell

Fearless Speaking 2 with Serena and Lisa

November 17 @ 10:30 am - 4:30 pm

Fearless Speaking 2 for those who have already completed Fearless Speaking 1 and wish to explore more deeply what it means to connect authentically with others. Be BRAVE - it's not about the words! £45 Contact Serena on 07904 096801 or email serenaevens@sky.com for more information and to book.

Winter Wellness with Herbs

November 18 @ 10:30 am - 1:00 pm

Head into winter with an army of herbal remedies to keep you and your family fighting fit! Sat 18th November, 10:30am to 1pm Cost: £30 per person - Includes handouts, recipes and you take home the remedies you make on the day To book a place, please email leonaralph@gmail.com #playsmartlivewell

Fearless Speaking 1

November 19 @ 10:30 am - 4:30 pm

Would you like to be able to speak in public with more confidence? Do you ever spend hours thinking about what to say in a difficult converstaion, only to find you come out it without saying anything that you planned to? If the answer is YES, then Fearless Speaking 1 with Serena and Lisa is for you. Come and discover how to speak authentically and find ways to connect effectively with your audience. Be BRAVE! It's not about the words!…

Traditional Christmas Fair at Dinefwr

November 25 @ 10:00 am - November 26 @ 6:00 pm

It's our biggest event of the year and it's going to be bigger and better than ever. A mansion and courtyard filled with tasty treats and handmade gifts. Join us and be merry as we listen to festive choirs and bands whist sipping on a free glass of mulled wine. Santa and Mrs Claus will be in their grotto in the basement of Newton House, where there'll also be storytelling and family craft activities. So come along, make some wonderful…

Ffair Nadolig/Christmas Fair

December 2 @ 10:00 am - December 3 @ 4:00 pm

Cardigan Castle's weekend long festive fair

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