Activities, articles and events to nurture your wellbeing in west Wales

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    Mon 22

    Winter Owl Evenings

    November 8, 2017 @ 6:30 pm - February 24, 2018 @ 9:00 pm
    Mon 22

    Mindfulness for Stress

    January 13 @ 1:00 pm - March 10 @ 3:00 pm
    Sat 27

    Mindfulness Day Retreat at Beggars Reach Hotel

    January 27 @ 10:00 am - 3:00 pm
    Mar 03

    meet the providers

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    • Smile-this-Christmas - Wellbeing gifts - Pembrokeshire

      Top Picks for Positive Living Gifts

      Unique gifts aren’t easy to find and most of the time, we like what we buy more than the people receiving them. A gift that inspires positive living can only be a hit in our eyes, so we’ve done some of the browsing for you and gathered some top picks. Gift a smile this Christmas, we […]

    • Elf on the Shelf – It’s not just for kids

      We follow ‘Elf on the Shelf’ each Christmas and LOVE it because it’s just as much fun for the adults as it is for the kids. If you’re not familiar with this festive craze, check out what it’s all about here. When we found this calendar of Elf on the Shelf ideas from ARTventurers, we […]

    • IKYA-meditation-coast

      ‘Me Time’ for Pembrokeshire Guests

      If you’re a regular visitor to Pembrokeshire, you probably know and love the huge range of activities on offer in this diverse and magical county. Watersports, adventure experiences, family days out, museums, craft & art galleries, restaurants, beach barbees… Holidaying here means time for rest and relaxation, plus as many exciting things to do and […]

    • Christmas Gift Offers

      Positive experiences are often better received than unwanted gifts for Christmas. Our providers are offering some fabulous savings on gifts for wellbeing. Contact us via the form below to purchase. Complete the form to purchase your voucher/s and the relevant provider will be in touch

“If opportunity doesn’t knock, build a door.”

(Milton Berle)